Category Archives: 15 Ingredients or Less

Lemon Terragon Pasta with Zucchini and Summer Squash

This is a light and simple dish that looks elegant and is easy to prepare. Lemon can be adjusted to suit any taste. NUTS and BOLTS Vegetable Stock 1-2 tsp Vegan Margarine 1 cup Small Dry noodles (Orzo, Alphabet pasta, … Continue reading

Posted in 10 Ingredients or Less, 15 Ingredients or Less, Dinner, Low Fat, Lunch, Side Dish, Simple, Sneaky, vegan, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Vegan Bolognese

So, I love a challenge. I think veganizing recipes becomes more fun for me the more ingredients that need reworking and replacing. Today, I did a Vegan Bolognese – I mean, other than the mirepoix, conventional recipes basically contain butter, … Continue reading

Posted in 15 Ingredients or Less, Dinner, Lunch, Main Dishes, special occasion, vegan, Vegetarian | Tagged , , , , , , , , , , , , , , | Leave a comment

Mexican Style, Creamy Taco Chicken Salad

So, someone I know brought over some chicken they had previously grilled for me to make dinner with. Everyone knows I love to use leftovers creatively. Immediately I thought of chicken salad. I do get tired of the same old … Continue reading

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Super Sneaky Garden Vegetable Frittata

A frittata is your friend in the sneaky kitchen. Much like quiche, it functions as a Trojan Horse for all kinds of veggies. I had a lot of fresh produce and needed to find a way to get it into … Continue reading

Posted in 15 Ingredients or Less, Breakfast, Brunch, Chicken, Dinner, Lunch, Main Dishes, Refrigerator Velcro, Sneaky | 1 Comment

Quick Chicken Noodle Soup with Kale

I am apparently raising a little chef. My oldest has been coming up with recipes lately. We finally had the opportunity to try one out. You know what? It was fabulous!! This is a great way to get a homemade … Continue reading

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Garlic Chicken and Veggie Pasta Sauce

This recipe was inspired by a Lean Cuisine dish my mother in law was eating, Garlic Chicken. While I admire the ease of a microwave meal and am no stranger to the frozen foods section, I still recognize that there … Continue reading

Posted in 15 Ingredients or Less, Chicken, Lunch, Main Dishes, Refrigerator Velcro | Leave a comment

Quiche in a Basket

I love quiche. I don’t love how fattening it can be. This is a slimmed down version that I made appetizer / child size. I added all kinds of things to my batter – broccoli, mushrooms, chicken, red peppers, green … Continue reading

Posted in 15 Ingredients or Less, Appetizer, Breakfast, Chicken, Lunch, Main Dishes, Side Dish, Sneaky | 1 Comment