Monthly Archives: May 2011

Asparagus for Mom and Dad

My husband is not a fan of asparagus. The only asparagus I ate growing up came from a can. I found some beautiful asparagus tips at the store the other day and just felt inspired to try and make something … Continue reading

Posted in 10 Ingredients or Less, Low Fat, Lunch, Side Dish, Simple, Snack | Leave a comment

Roasted Chickpeas (Great Party Nut Substitute)

I don’t know about you, but when I encounter a bowl of tasty party snacks I inevitably over-eat. I particularly fall prey to salty and crunchy which means potato chips, nuts and chex mix. I love this recipe because I … Continue reading

Posted in 10 Ingredients or Less, Appetizer, Low Fat, Lunch, Side Dish, Simple, Snack | Leave a comment

Garlic Chicken and Veggie Pasta Sauce

This recipe was inspired by a Lean Cuisine dish my mother in law was eating, Garlic Chicken. While I admire the ease of a microwave meal and am no stranger to the frozen foods section, I still recognize that there … Continue reading

Posted in 15 Ingredients or Less, Chicken, Lunch, Main Dishes, Refrigerator Velcro | Leave a comment

Quiche in a Basket

I love quiche. I don’t love how fattening it can be. This is a slimmed down version that I made appetizer / child size. I added all kinds of things to my batter – broccoli, mushrooms, chicken, red peppers, green … Continue reading

Posted in 15 Ingredients or Less, Appetizer, Breakfast, Chicken, Lunch, Main Dishes, Side Dish, Sneaky | 1 Comment

Lemon Tarragon Salmon Fillet

This is sort of a guest blog. I’ll do the typing, but someone else is cooking this one. I can not cook meats like my husband. I just don’t have the ability to patiently wait for things to sear. I … Continue reading

Posted in 10 Ingredients or Less, Lunch, Main Dishes, Seafood, Simple | Leave a comment

Products I Love – Ancient Grains, Heritage Grain Blend

I have decided I will occasionally post entries about pantry items I love and feel are really useful for when we have no time to make everything from scratch. I wish I could not use any processed ingredients, but convenience … Continue reading

Posted in 10 Ingredients or Less, Appetizer, Low Fat, Lunch, Main Dishes, Products, Side Dish, Simple | 1 Comment

Thank You Laurie!

Have I mentioned how wonderful my friends are? This lovely lady was actually a friend of my husband’s at first. They both teach classes at Ascend Training and Consulting here in Chicago-land. We have a little in common, both being … Continue reading

Posted in 10 Ingredients or Less, Personal, Products, Simple, Vegetarian | 2 Comments

Turnip Casserole

Ok, this is not a sexy, pretty dish. I tried and tried and this was the most beautiful picture I could take. It doesn’t plate pretty or look nice in the pan. What it does do, is taste fabulous and … Continue reading

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Prune and Pumpkin Puree’ (for the little ones)

This recipe was sort of a spur of the moment, last ditch effort to get my twinkies to eat prunes. The smallest has been holding it all in with a stubbornness to match my own and is now in serious … Continue reading

Posted in 10 Ingredients or Less, Baby Food, Simple, Sneaky, Vegetarian | Leave a comment

Chocolate Surprise Cake

Dessert is a true weakness of mine. I could eat it after every meal, every day. I am always trying to find ways to make desserts that are wicked in flavor and high in satisfaction but low in fat and … Continue reading

Posted in 15 Ingredients or Less, Dessert, Low Fat, Simple, Sneaky, Vegetarian | 5 Comments