Category Archives: Refrigerator Velcro

Super Sneaky Garden Vegetable Frittata

A frittata is your friend in the sneaky kitchen. Much like quiche, it functions as a Trojan Horse for all kinds of veggies. I had a lot of fresh produce and needed to find a way to get it into … Continue reading

Posted in 15 Ingredients or Less, Breakfast, Brunch, Chicken, Dinner, Lunch, Main Dishes, Refrigerator Velcro, Sneaky | 1 Comment

Breakfast Quinoa

My twinkies love oatmeal, particularly the flavored instant oatmeal sold in individual packages. There is a lot of unnecessary junk in those, however. Oatmeal made from scratch is nice, but I was striving for something with more rounded nutrition. Some … Continue reading

Posted in 10 Ingredients or Less, Baby Food, Breakfast, Low Fat, Main Dishes, Products, Refrigerator Velcro, Simple, Sneaky, Vegetarian | 2 Comments

Garlic Chicken and Veggie Pasta Sauce

This recipe was inspired by a Lean Cuisine dish my mother in law was eating, Garlic Chicken. While I admire the ease of a microwave meal and am no stranger to the frozen foods section, I still recognize that there … Continue reading

Posted in 15 Ingredients or Less, Chicken, Lunch, Main Dishes, Refrigerator Velcro | Leave a comment